Are you looking for a delicious and nutritious snack or lunch option that will give your ligaments, skin, hair, nails, and gut a boost? Look no further! This is the perfect recipe for you. This collagen and gelatin-packed dish is not only super easy and fast to make, but it's also packed with nutrient-dense ingredients that will leave you feeling satisfied and energised.
What's the Deal with Collagen and Gelatin?
Before we dive into the recipe, let's quickly talk about collagen and gelatin. These two ingredients are like superheroes for your body. Collagen is a protein that provides structure to your ligaments, skin, hair, and nails, while gelatin is derived from collagen and offers similar benefits. By incorporating collagen and gelatin into your diet, you can support the health of these important parts of your body.
- 3 tbsp Wild Collagen Reds
- 4 tbsp Organic changing habits gelatine
- 3 1/2 cups of organic apple juice (or coconut water)
- 1/2 a cup water - for blooming
- Bloom gelatin in 1/2 cup water.
- Whilst blooming, heat the apple juice and collagen on a low heat until combined.
- Add the bloomed gelatin to the bowl and continue to heat and stir until completely dissolved.
- Pour into moulds of a greases square based container.
- Refrigerate for 4 hours.
Why We Love This Recipe:
This collagen and gelatin recipe is a game-changer for several reasons. First, it's incredibly easy and fast to make. You can whip up a batch in no time, making it perfect for busy individuals who still want to prioritise their health. Second, it's packed with nutrient-dense ingredients that will nourish your body from the inside out. And finally, it's a versatile recipe that can be enjoyed in various ways. Whether you're snacking at home, packing a lunch, or need a quick pick-me-up on the go, these collagen and gelatin treats have got you covered.
So, what are you waiting for? Give this super easy and fast collagen and gelatin recipe a try and let us know how it boosts your overall health and leaves you feeling amazing!