15 Ingredient Meal Plan
This is for people who are short on time, are minimalists in the kitchen, and don't really want to spend more than 20 minutes making a meals. Designed for the shortest amount of time in the grocery store and the easiest way to get a meal on the table. I designed this meal plan so that if you don't have to think about what to make and is it healthy, it's already done for you.
You never regret taking actions.
- File type: PDF
- Required software: PDF reader
When you purchase our meal plans, watch your inbox "dish up" a downloadable PDF packed with nutritional goodness.
MADE FOR EASE
This program is to support you in your goals of being the best version of yourself. It comes with weekly grocery lists, easy recipes, and planned out meals so that you are not making something every single day. It reduces waste, saves money, and makes life EASY!
FEELING BAD IS NOT NORMAL
These days, it’s become normalized to feel tired, in pain, and under the weather. The problem is that when it comes to what to eat, there is so much information out there, it’s become more convenient to not think and grab the closest packet.
It's time to give yourself the chance to feel great all the time! So I encourage you to give it a good crack, be kind to your self and give your body the chance to thrive. Studies show that results really start to flourish in 4 weeks.